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Develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.
Develop a safe, trusting therapeutic alliance so you can bring it all. I help clients build connection to themselves, their emotions and body sensations. You'll learn to regulate your nervous system, hold boundaries, and have healthier relationships.
Integrating evidenced-based modalities, I collaborate with clients to tailor therapy sessions to your needs, adjusting as we go. My approach to therapy includes trauma-focused, relational practices.
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
Work on the inner self; emotional awareness and how to check in with self to build that relationship. We will navigate your challenges together and improve self-acceptance.
My focus is you! I use strength-based approaches to help clients enhance their sense of self to address concerns and challenges. I offer a safe and compassionate space for clients to be seen, heard and understood.
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
build self-awareness, set goals and action steps, sit with the hard stuff, and mostly develop self-compassion along the journey.
I have a person-centered approach and my philosophy is that everyone has the knowledge inside themselves. I function as a guide, who asks helpful questions, and roots for and believes in you.
My goal is to co-create with clients regardless of race, age, gender or sexual orientation, inspiration, and a new sense of personal empowerment. I strive to provide a new perspective on life, love, and especially our intrapersonal relationships.
My goal is to co-create with clients regardless of race, age, gender or sexual orientation, inspiration, and a new sense of personal empowerment. I strive to provide a new perspective on life, love, and especially our intrapersonal relationships.
As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy in order to focus on patterns of behavior and ways in which we can improve our relationship with Self and others.
Embark on a healing journey with personalized support from a certified trauma professional. I'll guide you through trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges towards holistic well-being.
Embark on a healing journey with personalized support from a certified trauma professional. I'll guide you through trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges towards holistic well-being.
With our Telehealth Psychotherapy Services, I offer personalized treatment plans tailored to your needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy for open communication.