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Find Panic Attacks Therapists & Counselors in Pharr, TX.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Pharr, the suburbs of Pharr, other nearby places such as Mission, Harlingen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Pharr, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (179 total therapists)
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Picture of Kelsey Barbee, mental health therapist in Texas
Kelsey Barbee
Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.


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Picture of Kelsey Barbee, mental health therapist in Texas
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Together, we will:

Explore how life experiences have shaped you, process past trauma, improve your relationship with emotions, increase healthy connection to your body, explore relationships with yourself and others, and increase healthy communication.

Something to know about my approach is:

I use a person centered approach, acknowledging that each person has different needs coming into therapy. I strive to use the best therapeutic approach for each individual client including: narrative therapy, CBT, psychoanalytic, IFS and somatics.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Life Adjustment
  • Reparenting Yourself
  • Self-Regulation
  • Self-Worth
  • Trauma
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Kelsey Barbee remote and phone therapy in Texas
Picture of Julia Sauceda, mental health therapist in Texas
Julia Sauceda
Together, we will:

Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault


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Picture of Julia Sauceda, mental health therapist in Texas
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Take Our Survey
Together, we will:

Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault

Something to know about my approach is:

Person Centered and play therapy

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Behavior Change
  • Child Abuse
  • Child or Adolescent Therapy
  • Christian Counseling
  • Conduct Disorder
  • Crisis
  • Critical Incidents
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Fears and Phobias
  • Grief
  • Learning Disabilities
  • Mental Disorders
  • Mood Disorders
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Julia Sauceda remote and phone therapy in Texas
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Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Picture of Sarah Gates, mental health therapist in Texas
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Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Women
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Sarah Gates remote and phone therapy in Texas
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


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Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
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Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Jess Stevens , mental health therapist in Kansas, Oklahoma, Texas
Jess Stevens
Together, we will:

Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.


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Picture of Jess Stevens , mental health therapist in Kansas, Oklahoma, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a personalized plan to meet your goals. I hope to help clients become the best version of themselves.

Something to know about my approach is:

I approach all of my client’s with honesty, grace, and empathy. I like to focus on strengths, self-acceptance and understanding, and emotional expression.

FOCUS AREAS:
  • Anxiety Management
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Childhood Trauma
  • Couples
  • Depression
  • Fear of Failure
  • High-Functioning Autism
  • LGBTQ+
  • Marriage
  • Motivation
  • Narcissistic Abuse
  • Panic Attacks
  • Premarital Counseling
  • PTSD from Abuse
  • Self-Acceptance
  • Self-Esteem
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Jess Stevens  remote and phone therapy in Kansas, Oklahoma, Texas