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What brings you here today, discuss the specifics of your concerns, goals for therapy & to develop a practical treatment plan to help improve tghe quality of your life.
What brings you here today, discuss the specifics of your concerns, goals for therapy & to develop a practical treatment plan to help improve tghe quality of your life.
I have 20 + years of experience in working with kids & adults with trauma, ADHD, anxiety, depression, sexual addiction & substance abuse. I am a Christian & trained in Cognitive-Behavioral Therapy, Family Systems & Object Relations. I am relational.
We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection
We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection
I blend eclectic and trauma informed approaches to create a personalized and supportive environment. My clients appreciate my warm demeanor and genuine approach, coupled with my willingness to address challenging issues directly when necessary.
...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.
...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.
Working in the mental health field for over 10 years has given me the tools to help guide clients through life's many phases. I do work through the lens of CBT, but I am also trained in Gottman couples' work as well as Narrative Therapy.
Understand your past and current challenges, as well as highlight your personal strengths and encouraging a growth mindset.
Understand your past and current challenges, as well as highlight your personal strengths and encouraging a growth mindset.
I have been practicing therapy since 2014. My approach to therapy is to help provide solutions to the daily struggles faced in life with a high level of emphasis on meeting the needs of my clients.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.