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Find Body Image Therapists & Counselors in Plano, TX.

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If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Plano, TX Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (280 total therapists)
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Picture of Kristina Smith, mental health therapist in Texas
Kristina Smith
Together, we will:

Together, we will: reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control.


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Picture of Kristina Smith, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will: reduce your anxiety, increase your self-esteem and develop new ways to react to life's challenges. We'll practice tools to help you feel confident and more in control.

Something to know about my approach is:

I am trained in approaches such as Cognitive Behavioral Therapy that can create new insights about your feelings and behaviors. I'll create a tailored plan based on your needs to identify unhealthy patterns and implement healthy coping skills.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Job Stress
  • Perfectionism
  • Stress
Read more about me
Kristina Smith remote and phone therapy in Texas
Picture of Janna Moore, mental health therapist in Texas
Janna Moore
Together, we will:

identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Janna Moore, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to navigate your future. You can leave with a better understanding of yourself and find new meaning for your life.

Something to know about my approach is:

I create a safe space where you can come, free of judgment, to take a deep dive into whatever has been troubling you. I welcome adults of all ages, identities, cultural backgrounds, and belief systems, and strive to honor your unique experiences.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • College Students
  • Depression
  • Life Transitions
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Janna Moore remote and phone therapy in Texas
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Picture of Brooke Elliott, mental health therapist in Texas
Brooke Elliott
Together, we will:

discuss the core beliefs that impact the way you navigate the world around you, and figure out what really motivates you to act on things that are important.


View Profile

Are We a Match?

Take Our Survey
Picture of Brooke Elliott, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the core beliefs that impact the way you navigate the world around you, and figure out what really motivates you to act on things that are important.

Something to know about my approach is:

To fight the shame that locks us down, I center acceptance of the whole self in my practice through modalities like ACT and DBT. You'll be empowered to build on your already existing strengths and shed the ones that aren't serving you anymore.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Grief
  • Shame
  • Trauma-Related Disorders
Read more about me
Brooke Elliott remote and phone therapy in Texas
Picture of Taryn Stilwell, mental health therapist in Texas
Taryn Stilwell
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Taryn Stilwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.

Something to know about my approach is:

I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Military Service
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Taryn Stilwell remote and phone therapy in Texas
Picture of Lisa Battle, mental health therapist in Texas
Lisa Battle
Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Battle, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.

Something to know about my approach is:

After initial relief, we'll work on the roots of your concerns. We can build healthy self esteem, reduce daily anxiety, process grief & loss -- we'll work on long term solutions that will address your problems on a deeper, more lasting level.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Self-Esteem
Read more about me
Lisa Battle remote and phone therapy in Texas