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Find Cutting Therapists & Counselors in Plano, TX.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Plano, TX Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Laura Richardson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Laura Richardson
Together, we will:

Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.


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Picture of Laura Richardson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
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Together, we will:

Figure out what is causing your current difficulties, craft a plan for you to get better, and get you there. Change is possible, with the right guide.

Something to know about my approach is:

I run an adherent DBT program with all modes of DBT. We also do CBT, EMDR for Trauma and we are LGBTQIA+ affirming.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Depressive Disorders
  • Gender Dysphoria
  • Gender Identity
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Self-Harm
  • Social Anxiety
  • Social Isolation
  • Suicidal Ideation
  • Transgender
  • Trauma
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Laura Richardson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
Picture of Jamie Eastman, mental health therapist in Texas
Jamie Eastman
Together, we will:

I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.


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Picture of Jamie Eastman, mental health therapist in Texas
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Together, we will:

I act as a supportive guide to help clients on a journey of connecting with themselves and their needs, developing sensory safety, and finding a support system that celebrates their unique identity.

Something to know about my approach is:

My clients are folks who are often perceived as different, or feel isolated and stressed by the demands of daily living. Together we will find strategies to provide you with a sense of ease while navigating life with more strength and confidence.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Adults
  • Body Image
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • LGBTQ+
  • Neurodivergence
  • Nonbinary Gender Identity
  • Oppression
  • Parenting Children With Autism
  • Parenting Skills
  • Polyamory
  • Queer
  • Self-Harm
  • Substance Use
  • Teenagers
  • Transgender
  • Trauma
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Jamie Eastman remote and phone therapy in Texas
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Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
Master Peace Wellness & Consulting
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.


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Picture of Master Peace Wellness & Consulting, mental health therapist in Texas
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Take Our Survey
Together, we will:

We will explore how your childhood experiences affect who you have become, how you can take control over your life now, how to put yourself first, how to manifest goals, how to choose healthy relationships, how to live a fulfilling life, and more.

Something to know about my approach is:

As your therapist, we navigate your reality sitting in your shoes our time together, examining life experiences that will lead to increased confidence, relationships satisfaction, independence, and the capacity to effectively navigate challenges.

FOCUS AREAS:
  • Alcohol
  • Anger
  • Anger Management
  • Behavioral Disorders
  • Codependency
  • Confidence
  • Couples
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Faith and Spirituality
  • Families
  • Family Planning
  • Grief
  • Infidelity
  • New Parent
  • Premarital Counseling
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Substance Use
  • Suicidal Ideation
  • Teenagers
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Master Peace Wellness & Consulting remote and phone therapy in Texas
Picture of Sandra Teniente, mental health therapist in Texas
Sandra Teniente
Together, we will:

Goals are client-driven and supported by their therapist. I encourage and guide clients in identifying realistic and achievable goals.


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Picture of Sandra Teniente, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Goals are client-driven and supported by their therapist. I encourage and guide clients in identifying realistic and achievable goals.

Something to know about my approach is:

I use an eclectic approach tailored specifically to the client's needs. Which includes ACT, CBT, Trauma-Focused CBT, DBT, Interpersonal Psychotherapy, Mindfulness, Motivational Enhancement, Solution-Focused, Multisystemic, and Person-Centered.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Aspergers
  • Autism in Adults
  • Betting and Gambling
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Sex Therapy
  • Suicidal Ideation
  • Women
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Sandra Teniente remote and phone therapy in Texas
Picture of Julia Sauceda, mental health therapist in Texas
Julia Sauceda
Together, we will:

Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault


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Picture of Julia Sauceda, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss - Abuse - Adjustment Disorder - Culture Shock - Depression - Disability - Family - Grief and Loss - Homesickness - Relationships - Self-Esteem - Sexual Assault

Something to know about my approach is:

Person Centered and play therapy

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attention Deficit Disorder (ADD)
  • Behavior Change
  • Child Abuse
  • Child or Adolescent Therapy
  • Christian Counseling
  • Conduct Disorder
  • Crisis
  • Critical Incidents
  • Depression
  • Developmental Disorders
  • Eating Disorders
  • Fears and Phobias
  • Grief
  • Learning Disabilities
  • Mental Disorders
  • Mood Disorders
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Julia Sauceda remote and phone therapy in Texas