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Find First Responders Therapists & Counselors in Plano, TX.

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If you’re a first responder (such as police, EMT, firefighter, etc.), you regularly work in a high-stress environment to perform life-saving work. This puts you at a higher risk of developing mental and emotional issues, including depression and PTSD, necessitating professional therapy.

Therapists are a critical resource for first responders. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need First Responder Counseling?

First responders often experience traumatic events that can leave a lasting effect on their mental health. Here are some signs that you could use counseling:

  • Recurring memories of a traumatic event, such as a shooting, arrest, fire, or critical incident.
  • Feeling anxious or stressed on a chronic basis.
  • Feeling sad on an ongoing basis without hope.
  • Loss of interest in things that you used to love.
  • Being easily agitated or emotionally reactive.
  • Feeling burned out or apathetic about your job.

If any of the above signs ring true to you, consider getting some help in the form of first responder counseling. For more help to figure out if counseling is right for you, read this article from licensed therapist Dana Carretta-Stein about signs of trauma common to first responders.

Get First Responder Therapy Today!

Mental Health Match can help you find a professional therapist who can help you cope with the demands of your job so you can feel great and continue to do your best work. On our platform, finding a licensed therapist is easier than you may think. Get started today by browsing experts below or by using our free therapist matching tool.

Plano, TX First Responder Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in first responder therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jennifer Myers, mental health therapist in California, Connecticut, Texas
Jennifer Myers
Together, we will:

...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.


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Picture of Jennifer Myers, mental health therapist in California, Connecticut, Texas
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Are We a Match?

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Together, we will:

...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.

Something to know about my approach is:

...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.

FOCUS AREAS:
  • Acute Grief
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Artists and Creative Personalities
  • Betrayal Trauma
  • Burnout
  • Career Burnout
  • Caregivers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Driving Anxiety
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Holistic Wellness
  • Job Stress
  • Law Enforcement
  • Lawyers
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Married to Law Enforcement Officers
  • Mid-Life Issues
  • Mild Depression
  • Military Life Transition
  • New Job Transition
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationship Trauma
  • Seasonal Depression
  • Self-Compassion
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress-Related Disorders
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Traumatic Loss
  • Vicarious Trauma
  • Work-Life Balance
  • Work Stress
Read more about me
Jennifer Myers remote and phone therapy in California, Connecticut, Texas
Picture of Aubrey Richardson, mental health therapist in Texas
Aubrey Richardson
Together, we will:

Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!


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Are We a Match?

Take Our Survey
Picture of Aubrey Richardson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!

Something to know about my approach is:

I integrate various holistic techniques like meditation and mind body techniques to address the source of distress instead of focusing on symptom reduction. Coping skills are absolutely helpful, but I want to help you use those skills less often

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Depression
  • Helping Professionals
  • Obsessive-Compulsive Disorder (OCD)
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Therapist for Other Therapists
Read more about me
Aubrey Richardson remote and phone therapy in Texas
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Picture of Nicole Heath, mental health therapist in Texas
Nicole Heath
Together, we will:

Navigate the complexities of PTSD, moral injury, TBI, depression, and anxiety, working towards your goals and helping you build the life you deserve.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Heath, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Navigate the complexities of PTSD, moral injury, TBI, depression, and anxiety, working towards your goals and helping you build the life you deserve.

Something to know about my approach is:

I am an eclectic therapist that uses evidenced based therapeutic modalities to tailor treatment to meet your individual needs. My approach is from a compassionate, nonjudgmental, and empathetic foundation to create a safe place for exploration.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Domestic Violence Survivors
  • Dual Diagnosis
  • First Responders
  • Military Life Transition
  • Military Service
  • Moral Injury
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Sexual Trauma
  • Veterans/Military Families
  • Women Veterans
Read more about me
Nicole Heath remote and phone therapy in Texas
Picture of Bradley Morris, mental health therapist in Texas
Bradley Morris
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.


View Profile

Are We a Match?

Take Our Survey
Picture of Bradley Morris, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child Behavior Issues
  • Children
  • Depression
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Social Anxiety
  • Trauma
Read more about me
Bradley Morris remote and phone therapy in Texas
Picture of Taryn Stilwell, mental health therapist in Texas
Taryn Stilwell
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Taryn Stilwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.

Something to know about my approach is:

I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Military Service
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Taryn Stilwell remote and phone therapy in Texas