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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Flower Mound of Plano, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Flower Mound of Plano, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Kimberly Sagers, mental health therapist in Texas, Utah
Kimberly Sagers
Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.


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Picture of Kimberly Sagers, mental health therapist in Texas, Utah
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Together, we will:

get you unstuck! If you're scrolling the internet to avoid your feelings, beating yourself up for just doing the same not-great coping, and feeling depressed-- I've got you. We're going to go on this journey side by side and find your new joy.

Something to know about my approach is:

I help people connect with something inside of them that has been lost. I have focused my practice around those who feel they are “not enough” because they deserve a place where they can finally breathe again and reconnect with their worth.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Disenfranchised Grief
  • Postpartum
  • Sex Therapy
  • Sexual Abuse
Read more about me
Map in Frisco, Texas for Kimberly Sagers therapy location.
13.9 miles from you
Picture of Drew Driver, mental health therapist in Florida, Texas, West Virginia
Drew Driver
Together, we will:

Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!


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Picture of Drew Driver, mental health therapist in Florida, Texas, West Virginia
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Together, we will:

Working with me means real talk and results, guiding you towards healing and sustained recovery. I've been there, and know it's frustrating, but you can do this!

Something to know about my approach is:

My processes and tools are proven by decades of client feedback and research to be the most effective, and confirmed by my own journey of healing and sustained recovery from sex addiction and anxiety over 15 years ago.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Pornography
  • Sex Addiction
Read more about me
Map in Frisco, Texas for Drew Driver therapy location.
14.5 miles from you
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Picture of Rebecca Phillips, mental health therapist in Texas
Rebecca Phillips
Together, we will:

Together, we will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others.


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Picture of Rebecca Phillips, mental health therapist in Texas
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Together, we will:

Together, we will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others.

Something to know about my approach is:

My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Relational Trauma
Read more about me
Map in Frisco, Texas for Rebecca Phillips therapy location.
15.9 miles from you
Picture of Mikayla Downs, mental health therapist in Texas
Mikayla Downs
Together, we will:

I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.


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Picture of Mikayla Downs, mental health therapist in Texas
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Together, we will:

I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.

Something to know about my approach is:

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Family Conflict
  • Grief
  • Health Anxiety
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Spirituality
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Map in Frisco, Texas for Mikayla Downs therapy location.
16.6 miles from you
Picture of Trish Bertrand, mental health therapist in Texas
Trish Bertrand
Together, we will:

Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges


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Are We a Match?

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Picture of Trish Bertrand, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to the root of your pain. We often know things intellectually, but our challenges stem from a much deeper place. We will explore deep-seeded belief systems and experiences that may be contributing to your current challenges

Something to know about my approach is:

I will provide you with tools and coping strategies to help you through the challenges that you are currently experiencing. We will also work towards healing past traumas that often contribute to present challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Identity
  • Life Transitions
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Compassion
  • Trauma
Read more about me
Map in North Richland Hills, Texas for Trish Bertrand therapy location.
17.2 miles from you