Mikayla Downs
Together, we will:
Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Downs
Together, we will:
Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.
Something to know about my approach is:
My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Coping Skills
- Depression
- Distress Tolerance
- Family Conflict
- Grief
- Health Anxiety
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sibling Relationships
- Social Anxiety
- Spirituality
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Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
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Steven Barnett
Together, we will:
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySteven Barnett
Together, we will:
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
Something to know about my approach is:
My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anger Disorders
- Anger Management
- Anxiety-Driven Anger
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Distress Tolerance
- Fears and Phobias
- First Responders
- Harm OCD
- Insomnia and Sleep Problems
- Internet Use
- Mood Disorders
- Mood Swings
- Obsessive-Compulsive Disorder (OCD)
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Religious Trauma
- Sexual Trauma
- Stress
- Work Stress
- Young Men
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Dr. Wendy Bates
Together, we will:
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Wendy Bates
Together, we will:
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
Something to know about my approach is:
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
FOCUS AREAS:
- Abortion
- Adjustment Disorders
- Anger Disorders
- Anger Management
- Asexuality
- Betrayal Trauma
- Bisexuality
- Body Image
- Borderline Personality
- Career
- Career Change
- Career Counseling
- Change
- Childhood Trauma
- Children
- Codependency
- College Students
- Complex PTSD (C-PTSD)
- Dependent Personality Disorder
- Education
- Engagement
- Executive Coaching
- Families
- Family Planning
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- High-Risk Pregnancy
- Hypomania
- Illness Anxiety Disorder
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Life Changes
- Life Transitions
- Major Depressive Disorder
- Manic Depression
- Marriage
- Miscarriage
- New Parent
- Parenting
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Sexuality
- Sexual Orientation
- Stress
- Teenagers
- Trauma
- Workplace Issues
- Work Stress
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Sonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySonia Hopkins
Together, we will:
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
Something to know about my approach is:
I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Issues
- Body Image
- Boundaries
- Communication Skills
- Confidence
- Depression
- Disordered Eating
- Fears and Phobias
- First Generation Issues
- Grief
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Inner Child
- Intergenerational Trauma
- Job Stress
- Life Transitions
- Mind-Body Connection
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Spirituality
- Trauma
- Women
/-96.7684271,32.8630894,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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