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Find Grief Therapists & Counselors in Plano, TX.

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There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

Plano, TX Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Celeste Lott, mental health therapist in Texas
Celeste Lott
Together, we will:

Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.


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Picture of Celeste Lott, mental health therapist in Texas
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Together, we will:

Explore your past and what is currently hurting you now. Through examining the origins of patterns, we can transform the behaviors that currently have you feeling stuck. We will work on managing emotions and learning new healthy ways to interact.

Something to know about my approach is:

I do not believe in a "cookie cutter" approach to counseling. My approach will be tailored to meet your unique needs. I am a trained in multiple evidence based therapeutic interventions to help you feel less stuck, grow, and heal.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Communication Skills
  • Depression
  • Family Conflict
  • Finding Meaning or Purpose
  • Grief
  • Infertility
  • Life Adjustment
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Celeste Lott remote and phone therapy in Texas
Picture of Dana Boyko, mental health therapist in Texas
Dana Boyko
Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.


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Are We a Match?

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Picture of Dana Boyko, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.

Something to know about my approach is:

My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Relationship Distress
  • Trauma
  • Young Adults
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Dana Boyko remote and phone therapy in Texas
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Picture of Pamela Ramsey, mental health therapist in Texas
Pamela Ramsey
Together, we will:

As an experienced EMDR and substance abuse-trained therapist my goal is to help you feel stronger. By doing so, you can be more in control of your life. Plus, I like to do it with a little sarcastic humor along the way.


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Picture of Pamela Ramsey, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

As an experienced EMDR and substance abuse-trained therapist my goal is to help you feel stronger. By doing so, you can be more in control of your life. Plus, I like to do it with a little sarcastic humor along the way.

Something to know about my approach is:

I take a direct, transparent, and super supportive approach to therapy. Why? Because you deserve to feel better fast! I love seeing my clients build confidence in themselves and feel renewed.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
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Pamela Ramsey remote and phone therapy in Texas
Picture of Fabian  Armenta , mental health therapist in Texas
Fabian Armenta
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.


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Are We a Match?

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Picture of Fabian  Armenta , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore The Main 3 areas of your life - behavior, thoughts, emotions. We look at how you act, how you think, how you feel. Then, together we look at the kinds of changes you want to make in your life, and feel empowered by your decisions.

Something to know about my approach is:

My approach to therapy includes a strength-based framework where I seek to help my clients identify and build upon their natural strengths. I also use innovation and imagination to help empower clients to move through situations that seem impossible

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Depression
  • Dual Diagnosis
  • Friendships
  • Grief
  • Infidelity
  • Men
  • Narcissism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Video Game Addiction
Read more about me
Fabian  Armenta  remote and phone therapy in Texas
Picture of Leeiner  Munoz, mental health therapist in New York, Texas
Leeiner Munoz
Together, we will:

Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.


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Picture of Leeiner  Munoz, mental health therapist in New York, Texas
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Together, we will:

Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.

Something to know about my approach is:

My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.

FOCUS AREAS:
  • Adults
  • Childhood Trauma
  • Children
  • Codependency
  • Complex Trauma
  • Couples
  • Depression
  • Grief
  • High Anxiety
  • Psychosomatic Issues
  • Relationships
  • Teenagers
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Map in New York City, New York for Leeiner  Munoz therapy location.
11.7 miles from you