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My approach to therapy: In our sessions, we'll identify the roots of your self-doubt and work together to build a foundation of self-worth. Through personalized strategies, you’ll gain the confidence to pursue your goals and create a life where you truly feel empowered.
Accepting Clients
In-Person or Online

My approach to therapy: At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
Accepting Clients
In-Person or Online

My approach to therapy: I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
Accepting Clients
In-Person or Online

My approach to therapy: that I'm not rigid in how I think or practice. Want someone who'll provide concrete exercises? Fine with me. Want someone to bounce ideas off of and get some feedback? Also fine! I try to be flexible to meet clients where they're at.
Accepting Clients
In-Person or Online

My approach to therapy: I understand you're here because you want to feel differently. I integrate gestalt, emotion-focused, and ACT approaches to find the experiences and habitual patterns that get in your way and keep you feeling the way you do.
Accepting Clients
In-Person or Online
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My approach to therapy: I utilize a variety of different approaches as I believe the counseling space is meant to be collaborative, dynamic, and tailored toward the needs of the client.
Accepting Clients
In-Person or Online

My approach to therapy: I help stuck men and women release problematic patterns through guiding them to a deeper and more authentic understanding of their life. Once a pattern is understood and released, I support them in stepping into their own personal power.
Accepting Clients
In-Person or Online

My approach to therapy: Since "The Body Keeps the Score", I use techniques to help my clients incorporate their body into therapy by using EMDR, mindfulness, and somatic techniques. I'm passionate about helping clients process emotions rather than just understanding them.
Accepting Clients
In-Person or Online

My approach to therapy: My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.
Accepting Clients
In-Person or Online

My approach to therapy: I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.
Accepting Clients
In-Person or Online
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