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My approach to therapy: I work in an experiential way. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, Coherence Therapy and Attachment Science.
Accepting Clients
In-Person or Online

My approach to therapy: I am trained in CBT for Insomnia, but I also incorporate mindfulness, as one size does not fit all! Additionally, I use EMDR to help get you unstuck or Cognitive Processing Therapy for PTSD. My goal is to tailor techniques to what works for you.
Accepting Clients
In-Person or Online

My approach to therapy: Inclusiveness and cultural competency involving all marginalized communities are strongly held values of mine. I am a trauma-informed therapist (trained in TF-CBT) and can incorporate this type of therapy when needed.
Accepting Clients
Online Only

My approach to therapy: I am nonjudgmental because we all have been there a time or two. My approach is consistent in helping you live your best life; to develop new behaviors and responses when faced with uncertainty.
Accepting Clients
Online Only

My approach to therapy: As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My processes and tools are proven by decades of client feedback and research to be the most effective, and confirmed by my own journey of healing and sustained recovery from sex addiction and anxiety over 15 years ago.
Accepting Clients
In-Person or Online

My approach to therapy: I approach treatment from a holistic, mind-body perspective.
Accepting Clients
Online Only

My approach to therapy: We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
Accepting Clients
Online Only

My approach to therapy: Working with me, you'll experience a compassionate, evidence-based approach. I truly listen and guide you through struggles, using CBT to challenge distorted thoughts. My person-centered care focuses on severe mental illness, trauma, substance abuse
Accepting Clients
Online Only

My approach to therapy: I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
Accepting Clients
Online Only
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