Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.
Whether it's exploring your past, addressing present challenges, or envisioning a brighter future, I employ techniques that resonate with you. Together, we'll embark on a journey of self-discovery and growth.
I will recognize you as the expert on your narrative, I draw from Narrative, Cognitive Behavioral Therapy (CBT), Multicultural, and Person-Centered perspectives to tailor our sessions to your specific needs.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Use your unique power and ability to make effective change in your life.
Use your unique power and ability to make effective change in your life.
I have experience in counseling individuals, couples, families, adolescents, and children from various cultural backgrounds. My clinical interests include working with couples, families, military families, and Veterans on a variety of concerns.
It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.
It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.
Art therapy utilizes various different visual art materials such as drawing, painting, clay work, mixed media, & more. Previous knowledge/experience in art making is not needed. The therapeutic space is a supportive & judgmental free zone.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.