I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.
Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.
My experiences have led me to work with individuals of all ages with varying mental health struggles. I have an in-depth knowledge of OCD and I take a client-centered, strengths-based approach to therapy, using CBT techniques as the cornerstone.
Create a path to reaching your goals.
Create a path to reaching your goals.
I am collaborative and I use a variety of methods to tailor each session to my clients.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.
My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.
elicit positive change, set desired goals and achieve lifelong success!
elicit positive change, set desired goals and achieve lifelong success!
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.