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Find Mood Swings Therapists & Counselors in Plano, TX.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Plano, TXTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Lily Kaufmann
Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.


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Picture of Lily Kaufmann, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.

Something to know about my approach is:

My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
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Lily Kaufmann remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Anna Lander, mental health therapist in Texas
Anna Lander
Together, we will:

By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.


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Are We a Match?

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Picture of Anna Lander, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By the end of our first session, we'll create a personalized plan that suits your needs. I'll use an acceptance and solution-based approach to help us manage the problem together. Expect holistic and compassionate care from me in every interaction.

Something to know about my approach is:

I prioritize active listening with my clients, valuing their interests over my own agenda. This approach guides me in initial evaluations, medication management, therapy, and educational sessions. I employ warmhearted, holistic understanding to provide comprehensive care.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
  • Spirituality
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Anna Lander remote and phone therapy in Texas
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Picture of Azadeh Shirgir , mental health therapist in Texas
Azadeh Shirgir
Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.


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Picture of Azadeh Shirgir , mental health therapist in Texas
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Together, we will:

My clients and I explore anxiety, roots of depression, core beliefs, and work towards self growth, insight, and healthier connections.

Something to know about my approach is:

I utilize CBT, EMDR, Existential therapy, Feminist therapy, and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bipolar II
  • Childhood Issues
  • Depression
  • Empowerment
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Mood Regulation
  • Mood Swings
  • People Pleasing
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Acceptance
  • Self-Harm
  • Self-Worth
  • Social Isolation
  • Suicidal Ideation
  • Trauma
  • Work-Life Balance
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Azadeh Shirgir  remote and phone therapy in Texas
Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
Crisanta Searway, LPC Associate
Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.


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Picture of Crisanta Searway, LPC Associate, mental health therapist in Texas
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Together, we will:

Discuss various themes, guided by the principles of the American Counseling Association. I uphold ethical standards, ensuring the best care. Using a person-centered approach, I foster a safe space for clients to express their thoughts and emotions.

Something to know about my approach is:

My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.

FOCUS AREAS:
  • Academic Issues
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adults
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Autism Testing
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Concussion/Traumatic Brain Injury (TBI)
  • Conflict Resolution
  • Coping Skills
  • Dyslexia
  • Education
  • Emotional Disturbance
  • Emotional Regulation
  • Families with Autism-related challenges
  • Geriatric
  • Grief
  • Health Anxiety
  • High Anxiety
  • Illness Anxiety Disorder
  • Intellectual Development Disorder (IDD)
  • Intellectual Disabilities
  • Job Stress
  • Learning Disabilities
  • Mental Disorders
  • Military Life Transition
  • Military Service
  • New Parent
  • Parent-Adult Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Pre-Teens
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • School Issues
  • Self-Esteem
  • Senior Citizens
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Social-Emotional Learning
  • Stress
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Trauma
  • Teen Violence
  • Trauma
  • Trauma-Related Disorders
  • Traumatic Loss
  • Veterans/Military Families
  • War Trauma
  • Women Veterans
  • Work Stress
  • Young Adults
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Map in Dallas, Texas for Crisanta Searway, LPC Associate therapy location.
18.8 miles from you
Picture of Raquel Sotelo, mental health therapist in Texas
Raquel Sotelo
Together, we will:

Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.


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Picture of Raquel Sotelo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work through your any trauma related issues, build self esteem, set boundaries, anxiety, and learn other coping skills.

Something to know about my approach is:

My approach focuses on teaching and guiding people to better manage their racing thoughts, low/depressive moods and build self-confidence utilizing Cognitive Behavioral Therapy strategies and tools.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Mood Disorders
  • Self-Esteem
Read more about me
Raquel Sotelo remote and phone therapy in Texas