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Find Body Positive Therapists & Counselors in Normandy Estates of Plano, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Normandy Estates of Plano, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (449 total therapists)
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Showing 1 - 5 (449 total therapists)
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Picture of Bushra Mohamed Iqbal, mental health therapist in Texas
Bushra Mohamed Iqbal
Together, we will:

Together we will learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and repairs), then we are able to live life in full color. I am here to see you and to accept you .


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Picture of Bushra Mohamed Iqbal, mental health therapist in Texas
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Together, we will:

Together we will learn to create secure bonds with people that we care about, where we are accepted for all parts of our-self (the good/bad/struggles and repairs), then we are able to live life in full color. I am here to see you and to accept you .

Something to know about my approach is:

I provide Trauma Informed care and Humanistic approaches in first helping you find safety within yourself. I will meet you where you are at, support you in re-establishing authenticity in your relationships, especially your relationship with yourself

FOCUS AREAS:
  • Attachment Issues
  • Childhood Issues
  • Childhood Trauma
  • Complex Trauma
  • Domestic Violence Survivors
  • Life Transitions
  • Parent-Child Relationship
  • Postpartum
  • Postpartum Anxiety
  • Trauma From Abuse
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Map in Mc Kinney, Texas for Bushra Mohamed Iqbal therapy location.
3.1 miles from you
Picture of Melanie McClure, mental health therapist in Texas
Melanie McClure
Together, we will:

It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.


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Picture of Melanie McClure, mental health therapist in Texas
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Together, we will:

It's time to stop comparing Instagram to reality. I help people like you become the best versions of themselves. Together, we can develop tools to help you gain a sense of self-awareness & clearly defined direction, & feel grounded in your life.

Something to know about my approach is:

Art therapy utilizes various different visual art materials such as drawing, painting, clay work, mixed media, & more. Previous knowledge/experience in art making is not needed. The therapeutic space is a supportive & judgmental free zone.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Codependency
  • Combat Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Self-Esteem
  • Trauma
  • Women
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Map in Frisco, Texas for Melanie McClure therapy location.
3.5 miles from you
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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Dr. Natasha Shukla
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.


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Picture of Dr. Natasha Shukla, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

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Take Our Survey
Together, we will:

In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.

Something to know about my approach is:

I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.

FOCUS AREAS:
  • Anxiety Management
  • Communication Skills
  • Confidence
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Map in Frisco, Texas for Dr. Natasha Shukla therapy location.
3.5 miles from you
Picture of Mikayla Downs, mental health therapist in Texas
Mikayla Downs
Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.


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Picture of Mikayla Downs, mental health therapist in Texas
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Together, we will:

Pulling from a variety of techniques, I generally work with a belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. Nothing is too big or small to bring to therapy.

Something to know about my approach is:

My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Family Conflict
  • Grief
  • Health Anxiety
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Pregnancy
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Spirituality
Read more about me
Map in Frisco, Texas for Mikayla Downs therapy location.
3.9 miles from you
Picture of Breiane Cage, mental health therapist in Texas
Breiane Cage
Together, we will:

We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.


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Are We a Match?

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Picture of Breiane Cage, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss the areas of your life that are causing you distress to find the source of the problem, and create actionable steps to make lasting change in your life. My goal for each client is to help them live their best life, happy and healthy.

Something to know about my approach is:

I search for the reason instead of treating the symptom. For example, when someone is seeking anger management, I do not only want to work on behavioral changes, but also find what is driving the anger in order to help them heal for lasting change.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Coaching
  • Career Counseling
  • Child Abuse
  • Childhood Issues
  • Couples
  • Depression
  • Families
  • Family of Origin
  • Financial Stress
  • Loving Someone with a Mental Health Disorder
  • Neurodivergence
  • Parent-Child Relationship
  • Relationship Distress
  • Trauma
Read more about me
Map in Plano, Texas for Breiane Cage therapy location.
4.2 miles from you