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My approach to therapy: I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.
Accepting Clients
Online Only

My approach to therapy: that sessions with me focus on achieving your goals to grow your tolerance of stress, reduce compulsive behaviors that don’t align with your values and foster resilience.
Accepting Clients
Online Only

My approach to therapy: I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Accepting Clients
Online Only

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: I provide a warm, engaging, and supportive environment for therapeutic conversations. Also, I love using my ability to understand complicated things to help others understand themselves.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I focus on creating a calm and supportive environment that promotes hope and healing. I work with clients to increase coping skills, recognize and reframe distorted and intrusive thoughts, change negative core beliefs, and process trauma.
Accepting Clients
In-Person or Online

My approach to therapy: I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
Accepting Clients
In-Person or Online

My approach to therapy: I am here to support you and help you hold yourself accountable to accomplishing your goals of feeling less anxious, stressed, and overwhelmed with life. I use healing somatic therapies including Brainspotting and EMDR.
Accepting Clients
Online Only

My approach to therapy: I utilize a variety of different approaches as I believe the counseling space is meant to be collaborative, dynamic, and tailored toward the needs of the client.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
Accepting Clients
In-Person or Online
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