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My approach to therapy: that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.
Accepting Clients
Online Only

My approach to therapy: At Mind Above, I utilize my diverse background in the arena of mental health to include working with PTSD, Trauma, Anxiety, Depression, Military, Veterans, Mood, Distress, Impostor Syndrome, Adjustment, & more. Each client receives tailored care.
Accepting Clients
In-Person or Online

My approach to therapy: I provide a direct and therapeutic approach, often challenging clients while simultaneously caring deeply for my clients' progress. Through honesty and support, I guide them towards growth. If we can also fit in a smile or two, that's a win as well.
Accepting Clients
Online Only

My approach to therapy: While I specialize in trauma, I do enjoy working with other struggles as well, such as anxiety. I meet clients where they are. I come to you as a fellow human with the respect of knowing that you are the expert on you.
Accepting Clients
In-Person or Online

My approach to therapy: My approach to counseling focuses on the individual's unique needs and goals. I aim to provide a supportive, safe, non-judgmental space to explore your thoughts and feelings, learn new skills, and better understand yourself and your situation.
Accepting Clients
Online Only
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My approach to therapy: Something to know about my approach is that I blend empathy with evidence-based techniques, creating a safe space for clients to explore, process, and heal at their own pace.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize a faith based collaborative approach. If you are not a person of faith you will not feel compelled to believe as I do. My faith gives me confidence in your ability to achieve your goals which in turn will give you hope and confidence.
Accepting Clients
In-Person or Online

My approach to therapy: I aim to "put myself out of a job" with each new client. This is why I focus on a specific type of trauma therapy that is usually 12-15 sessions, but I also ensure that clients feel fully ready before ending therapy.
Accepting Clients
Online Only

My approach to therapy: A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.
Accepting Clients
Online Only

My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me.
Accepting Clients
Online Only
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