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Find White therapists Therapists & Counselors in Plano, TX.

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People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Plano, TX White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (488 total therapists)
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Picture of Rachel Vecchio, mental health therapist in Texas
Rachel Vecchio
Together, we will:

I’m here to help you explore the negative messages you picked up throughout life, learn to compassionately respond to your inner critic and to break free of patterns that are no longer helping you grow and move forward.


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Picture of Rachel Vecchio, mental health therapist in Texas
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Together, we will:

I’m here to help you explore the negative messages you picked up throughout life, learn to compassionately respond to your inner critic and to break free of patterns that are no longer helping you grow and move forward.

Something to know about my approach is:

My approach is rooted in a relational and attachment based lens. The most important thing to me is getting to know who you are and building a strong connection. Connection and safety are the keys to supporting you in your healing journey!

FOCUS AREAS:
  • Anxiety in Relationships
  • Confidence
  • Depression
  • Identity
  • Life Transitions
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Teenagers
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Rachel Vecchio remote and phone therapy in Texas
Picture of Amber Lundell, mental health therapist in Texas
Amber Lundell
Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.


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Picture of Amber Lundell, mental health therapist in Texas
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Together, we will:

delve into your past, present, and future, as well as practice mindfulness, breathing, expressive arts, and somatic techniques. We will use somatic and parts therapy to build tolerance and acceptance of your emotions and inner parts.

Something to know about my approach is:

I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively manage your inner critic. What we resist persists, so practicing acceptance can also help heal.

FOCUS AREAS:
  • Anxiety
  • Body Dysmorphia
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Mind-Body Connection
  • Mindfulness
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Actualization
  • Sex Workers
  • Suicidal Ideation
  • Suicide loss
  • Trauma
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Amber Lundell remote and phone therapy in Texas
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Picture of Carol Wadsworth, mental health therapist in Texas
Carol Wadsworth
Together, we will:

Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.


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Picture of Carol Wadsworth, mental health therapist in Texas
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Together, we will:

Together, we may explore ways to strengthen your relational skills, develop healthy coping mechanisms, and gain new perspective and approaches to your concerns.

Something to know about my approach is:

My interpersonal, developmental approach emphasizes how your connections with others shape your personal growth. The focus of therapy may include spiritual awareness and developing a sense of meaning and purpose.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • Faith and Spirituality
  • Grief
  • Parenting Skills
  • Weight Management
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Carol Wadsworth remote and phone therapy in Texas
Picture of Amanda Dishner, mental health therapist in Texas
Amanda Dishner
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.


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Picture of Amanda Dishner, mental health therapist in Texas
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Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.

Something to know about my approach is:

I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Parenting
  • Postpartum
  • Pregnancy
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Amanda Dishner remote and phone therapy in Texas
Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
Dr. Janet Civitelli
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.


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Picture of Dr. Janet Civitelli, mental health therapist in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Tackle the challenges you are facing. My style focuses mainly on talk therapy during sessions, and with my guidance, clients also work on their goals between sessions.

Something to know about my approach is:

My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Career
  • Career Change
  • Career Counseling
  • Coping Skills
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
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Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, P...