Browse > Texas > Plano > Willow Bend > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Willow Bend of Plano, TX.

Show neighborhoods in Plano    

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Willow Bend of Plano, TX Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (54 total therapists)
Insurance
Showing 1 - 5 (54 total therapists)
Filters:
Picture of Steven Barnett, mental health therapist in Texas
Steven Barnett
Together, we will:

As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.


View Profile

Are We a Match?

Take Our Survey
Picture of Steven Barnett, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As your therapist, we'll explore topics like self-discovery, emotional well-being, relationship dynamics, and personal growth, fostering positive change together. Explore life's challenges with me.

Something to know about my approach is:

My approach is rooted in empathy, active listening, and evidence-based techniques to help you achieve personal growth and lasting change. I believe in the power of collaboration, working together to explore your thoughts, feelings, and experiences.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety-Driven Anger
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Distress Tolerance
  • Fears and Phobias
  • First Responders
  • Harm OCD
  • Insomnia and Sleep Problems
  • Internet Use
  • Mood Disorders
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Religious Trauma
  • Sexual Trauma
  • Stress
  • Work Stress
  • Young Men
Read more about me
Map in Frisco, Texas for Steven Barnett therapy location.
6.2 miles from you
Picture of Leeiner  Munoz, mental health therapist in New York, Texas
Leeiner Munoz
Together, we will:

Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.


View Profile

Are We a Match?

Take Our Survey
Picture of Leeiner  Munoz, mental health therapist in New York, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Emotions and mood, relationship difficulties, trauma history, life transitions, loss and grief, unfulfilling and unsatisfied about life, childhood and relational difficulties.

Something to know about my approach is:

My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.

FOCUS AREAS:
  • Adults
  • Childhood Trauma
  • Children
  • Codependency
  • Complex Trauma
  • Couples
  • Depression
  • Grief
  • High Anxiety
  • Psychosomatic Issues
  • Relationships
  • Teenagers
Read more about me
Map in New York City, New York for Leeiner  Munoz therapy location.
11.3 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Sonia Hopkins, mental health therapist in Texas
Sonia Hopkins
Together, we will:

look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Sonia Hopkins, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.

Something to know about my approach is:

I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Communication Skills
  • Confidence
  • Depression
  • Disordered Eating
  • Fears and Phobias
  • First Generation Issues
  • Grief
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Spirituality
  • Trauma
  • Women
Read more about me
Map in Dallas, Texas for Sonia Hopkins therapy location.
11.6 miles from you
Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.

Something to know about my approach is:

I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Diabetes
  • Drug Use
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric
  • Grief
  • Headaches
  • Hypertension
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Men
  • Mental Disorders
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Schizophrenia
  • Self-Esteem
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
Read more about me
Map in Mesquite, Texas for Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC therapy location.
16.8 miles from you
Picture of Danyel Gipson, mental health therapist in Texas
Danyel Gipson
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Danyel Gipson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.

Something to know about my approach is:

Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.

FOCUS AREAS:
  • Acute Stress
  • Addictive Behaviors
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Affair Recovery
  • Affairs and Cheating
  • Aging and Getting Older
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Black Women
  • Boundaries
  • Breakups
  • Caribbean Women
  • Christian Women
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Drug Use
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Family Conflict
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Hispanics
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Loneliness
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Negative Self-Talk
  • Overwhelm
  • Persistant Depressive Disorder
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Situational Stress
  • Starting College
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use Disorders
  • Time Management
  • Vulnerability
  • Women
  • Work Stress
  • Worrying
  • Young Men
  • Young Women
Read more about me
Danyel Gipson remote and phone therapy in Texas