Find Worry Therapists & Counselors in Port Arthur, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Port Arthur, the suburbs of Port Arthur, other nearby places such as Baytown, Galveston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Port Arthur, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (629 total therapists)
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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
Terri Peng
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.


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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
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Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.

Something to know about my approach is:

I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Terri Peng remote and phone therapy in California, Massachusetts, Texas
Picture of Denis Flanigan, mental health therapist in Texas
Denis Flanigan
Together, we will:

Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.


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Picture of Denis Flanigan, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your challenges, gain insight, identify and find ways to navigate around your obstacles, and restore your hope. Through exploring yourself we will work on helping you love yourself better and make you more available to love others.

Something to know about my approach is:

My approach starts with making you feel heard, understood, and accepted with non-judgmental empathy. I will stand with you as you face and overcome your fears and uncertainties. Together we will be dig into your concerns and find solutions.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gender Identity
  • Grief
  • Infidelity
  • Kink
  • Neurodivergence
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Relationships
  • Sexuality
Read more about me
Denis Flanigan remote and phone therapy in Texas
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Picture of Gena Sadler, mental health therapist in Texas
Gena Sadler
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication skills to build healthy relationships and boundaries, desensitize traumatic memories, and explore your strengths.


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Picture of Gena Sadler, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore any painful past that might be holding you back, improve coping skills that work for you, improve communication skills to build healthy relationships and boundaries, desensitize traumatic memories, and explore your strengths.

Something to know about my approach is:

I provide both an integrative and collaborative approach for my clients. I invite clients to set the pace of therapy, decide what modalities work best for them, and foster empowerment of their healing.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Family Trauma
  • Intergenerational Trauma
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
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Gena Sadler remote and phone therapy in Texas
Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Brian Curtis
Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.


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Picture of Dr. Brian Curtis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Together, we will:

Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.

Something to know about my approach is:

If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.

FOCUS AREAS:
  • Borderline Personality
  • Insomnia and Sleep Problems
  • Nightmares
  • Post Traumatic Stress Disorder (PTSD)
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Dr. Brian Curtis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Tristi Patterson, mental health therapist in Texas
Tristi Patterson
Together, we will:

Figure out what's getting in your way & go after it. I'll help you learn skills while supporting and really working to understand you. We can work on issues from the past, current problems, or future events that are raising concerns.


View Profile

Are We a Match?

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Picture of Tristi Patterson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what's getting in your way & go after it. I'll help you learn skills while supporting and really working to understand you. We can work on issues from the past, current problems, or future events that are raising concerns.

Something to know about my approach is:

I want you to feel safe sharing yourself with me. While considering the whole person, I work experiential, somatically, and cognitively. Expect to explore new facets of yourself and try new things within the safety of a connected relationship.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Imposter Syndrome
  • Life Transitions
  • Perfectionism
  • PTSD from Abuse
  • Relationships
  • Self-Worth
  • Shame
  • Trauma
Read more about me
Tristi Patterson remote and phone therapy in Texas