Get through whatever may have brought you here - you are not alone. I am proud of you prioritizing your well-being. We can’t always change our circumstances, but we can change how we cope, respond, and grow from them… that’s where I come in!
Get through whatever may have brought you here - you are not alone. I am proud of you prioritizing your well-being. We can’t always change our circumstances, but we can change how we cope, respond, and grow from them… that’s where I come in!
I practice from an approach that stems from Cognitive Behavioral Therapy (CBT), but is also interwoven with other theoretical perspectives to best fit your needs, as there is not a “one-size-fits-all” approach to counseling.
Work to help you put a voice to any undelivered emotional communication that keeps pain present in your daily life. We will create emotional freedom from pain and give you tools to create a new path for yourself and those you love.
Work to help you put a voice to any undelivered emotional communication that keeps pain present in your daily life. We will create emotional freedom from pain and give you tools to create a new path for yourself and those you love.
Through the use of grief and trauma based approaches, I help clients recognize the emotional and behavioral patterns that limit their ability to consistently experience happiness and fulfilling relationships within their lives.
Clients can expect my full attention and focus. My goal is to understand your unique situation and to grasp your presenting problems better than you do.
Clients can expect my full attention and focus. My goal is to understand your unique situation and to grasp your presenting problems better than you do.
I primarily rely on Cognitive Behavioral Therapy due to its statistically significant proven results. I use more tools than I can recount based on the decades of being in this profession, each client is treated differently based on their unique needs
I will be with you every step of the way in your healing. From identifying barriers to completing your goals, I encourage and empower you. We will work collaboratively when hiccups occur and process all of the emotions that come with change.
I will be with you every step of the way in your healing. From identifying barriers to completing your goals, I encourage and empower you. We will work collaboratively when hiccups occur and process all of the emotions that come with change.
I take an approach that balances accepting where a client is in their process while also encouraging change. We will use topics and your interests in session to help make treatment completely individualized to you. I love highlighting your strengths!
explore all the areas of grief (including pet loss), trauma, dissociative disorders, HIV, depression, and anxiety. I also take a sex-positive approach and enjoy working with folks in polyamorous/non-monogamous relationships.
explore all the areas of grief (including pet loss), trauma, dissociative disorders, HIV, depression, and anxiety. I also take a sex-positive approach and enjoy working with folks in polyamorous/non-monogamous relationships.
I do not view myself as the expert, but rather a qualified person to walk beside you and help you develop the tools to live your best life. I believe in being present and authentic with clients.