Compassionately address concerns such as communication/disconnection issues in relationships, body image and eating challenges, sexuality, and big life changes. I will be an ally as you find your way to building an authentic and meaningful life.
Compassionately address concerns such as communication/disconnection issues in relationships, body image and eating challenges, sexuality, and big life changes. I will be an ally as you find your way to building an authentic and meaningful life.
I am collaborative and will work to empower you to get the most out of our time together. I also look for opportunities to offer you ways to build coping skills in real life. I love using creativity to help people develop strengths, grow, and heal.
We will work on any of the following issues: anxiety, Depression, Stress, behavioral issues, anger management, alcohol use, substance use, addictions, sexual addiction, codependency, and a variety of other issues.
We will work on any of the following issues: anxiety, Depression, Stress, behavioral issues, anger management, alcohol use, substance use, addictions, sexual addiction, codependency, and a variety of other issues.
I typically use Cognitive Behavioral Therapy in my practice. I also use Dialectical Behaviors Therapy and Psychodynamic. During our initial session, we will discuss what brought you into counseling to ensure we are a good fit and what will work best.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
With me you'll experience an empathetic, healing, understanding, authentic, and trusting spirit who accepts and celebrates you as you are. I also provide incredible wit, sass, humor, and a spirit of compassionate directness.
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
that I will always meet you where you are at in your journey towards creating change, balance, & growth. I like to let people know that therapy is about creating a positive remixed version of yourself, not stripping parts to be unauthentically you.