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Find Body Positive Therapists & Counselors in Sugar Land, TX.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Sugar Land, the suburbs of Sugar Land, other nearby places such as Bellaire, Fulshear, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Sugar Land, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (481 total therapists)
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Picture of Erin Dryden, mental health therapist in Texas
Erin Dryden
Together, we will:

I believe you are the expert on you. My job is to get curious about what's bringing you to therapy, and use my clinical skills to collaborate with you and help you get closer to your goals.


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Picture of Erin Dryden, mental health therapist in Texas
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Together, we will:

I believe you are the expert on you. My job is to get curious about what's bringing you to therapy, and use my clinical skills to collaborate with you and help you get closer to your goals.

Something to know about my approach is:

I am guided by relational, attachment-based, trauma-informed, behavioral, and psychodynamic perspectives I'm also trained in and utilize interventions and skills from DBT, RO-DBT, CBT, and ACT.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Overachievers
  • Perfectionism
  • Relationships
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Erin Dryden remote and phone therapy in Texas
Picture of Dr. Vince , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Dr. Vince
Together, we will:

I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.


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Picture of Dr. Vince , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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Together, we will:

I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.

Something to know about my approach is:

I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.

FOCUS AREAS:
  • Anxiety
  • Black Men
  • Depression
  • Men
  • Relationships
  • Sexuality
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Dr. Vince  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Picture of Sarah Williams, mental health therapist in Texas
Sarah Williams
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.


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Are We a Match?

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Picture of Sarah Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify why you are feeling the way that you do and help you improve your self-esteem, know your self-worth, have healthier relationships, understand yourself and your behaviors, and create a life that feels authentic and fulfilling to you.

Something to know about my approach is:

I believe the relationship between the therapist and client is the most important part of therapy. By feeling comfortable to share and explore freely we can look at how past experiences and unconscious thoughts may be affecting you in the present.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Family of Origin
  • Identity
  • Life Transitions
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Stress
  • Young Adults
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Map in Houston, Texas for Sarah Williams therapy location.
15.4 miles from you
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


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Are We a Match?

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Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
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Shanae Graf remote and phone therapy in Texas
Picture of Shanelle Peoples-Lambert, mental health therapist in Texas
Shanelle Peoples-Lambert
Together, we will:

In therapy, together, we will explore your experiences, build coping skills, and create a safe space to process your thoughts and feelings.


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Are We a Match?

Take Our Survey
Picture of Shanelle Peoples-Lambert, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In therapy, together, we will explore your experiences, build coping skills, and create a safe space to process your thoughts and feelings.

Something to know about my approach is:

I take a holistic and person-centered approach to therapy, I focus on the individual as a whole, rather than just the presenting symptom. I believe in working collaboratively with my clients to create a unique and individualized plan of action

FOCUS AREAS:
  • Anxiety
  • Depression
  • DOT Substance Abuse Evaluations
  • Grief
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Shanelle Peoples-Lambert remote and phone therapy in Texas