Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Clients may have an inspirational experience with me and usually feel empowered after our session.
From the first session I get to know the client and gain an understanding of their concerns and their goals for therapy. We will work together to develop a treatment plan to achieve one's goals. We will develop a working relationship, based on trust.
From the first session I get to know the client and gain an understanding of their concerns and their goals for therapy. We will work together to develop a treatment plan to achieve one's goals. We will develop a working relationship, based on trust.
Counseling is an individualized journey. The client drives the direction and I provide support and guidance. I assist the clients in setting short-term goals that help them achieve their long-term goals.
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
I'm genuine and empathetic, using family systems therapy, solution-focused therapy, and cognitive behavioral therapy. I also use EMDR when needed, along with various tools like journaling and behavior tracking.
As a LMFT, I aim to understand your needs, respect your past therapy experiences, earn your trust, and provide a safe space for our collaborative exploration and growth.
As a LMFT, I aim to understand your needs, respect your past therapy experiences, earn your trust, and provide a safe space for our collaborative exploration and growth.
I use a mix of proven methods tailored to your needs. I help you identify unhelpful behaviors and develop beneficial ones. I also offer sex therapy.