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Explore what’s not working in your life and/or relationships. We’ll work together to understand how you may be contributing, without realizing, to your struggles and what you could do differently.
Explore what’s not working in your life and/or relationships. We’ll work together to understand how you may be contributing, without realizing, to your struggles and what you could do differently.
I view therapy as a collaborative effort. The client brings their knowledge about themselves and I bring my 19 years of experience in helping people change.
We will review your current strengths and build upon them while using evidenced based practices to help develop the tools necessary to transform your life and relationships with others.
We will review your current strengths and build upon them while using evidenced based practices to help develop the tools necessary to transform your life and relationships with others.
I've always strived to create a safe and supportive environment to help individuals through difficult times with empathy.I strongly believe in utilizing a strengths-based approach with clients taking into account your values and cultural background!
My niche is childhood trauma, emotional and sexual abuse, and life transitions. My approach to trauma work relies neuroscience of trauma and the connection between your mind and body. I combine talk therapy with modalities for the best client outcome
My niche is childhood trauma, emotional and sexual abuse, and life transitions. My approach to trauma work relies neuroscience of trauma and the connection between your mind and body. I combine talk therapy with modalities for the best client outcome
I am a relational trauma therapist; I understand that being vulnerable with someone takes time, and I am committed to building a relationship with you wherein you feel comfortable with me walking next to you in your journey of healing and growth.
Anything that pertains to my areas of focus.
Anything that pertains to my areas of focus.
I am a person-centered therapist—you are my focus. I am certified in Cognitive Processing Theory for PTSD, am trained in Cognitive Behavioral Therapy, and through my own recovery for the past 30 years I am very familiar with 12-Step recovery programs
Explore what emotions have been buried as a self-preserving mechanism and what thoughts might be contributing to continuous pain and suffering.
Explore what emotions have been buried as a self-preserving mechanism and what thoughts might be contributing to continuous pain and suffering.
My advanced training allows me to help you heal intellectually and emotionally. This is critical for complete recovery with grief, trauma, every day life stressors, and more.