At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.
At Shire Family Counseling, we are honored to listen as you speak about your own journey, and to help you find the path that you want to take in life. We'll help manage your anxiety, work through your traumas, and discuss any topic.
A person-centered approach. Therapy is about you finding a better understanding of your thoughts, feelings, motivations, and dreams. Ultimately, you are the boss of your life of your life and I would never want any of my clients feeling disempowered.
When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
I try to see the whole picture. I don’t think you’re broken. I believe we say and do things for a reason, and understanding those reasons can be life-changing.
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!
Each person's counseling journey is unique, so I do my best to meet each person where they are and work with them at their own pace. I am empathetic and supportive in my counseling style. My clients can expect an open and encouraging process.
Each person's counseling journey is unique, so I do my best to meet each person where they are and work with them at their own pace. I am empathetic and supportive in my counseling style. My clients can expect an open and encouraging process.
I bring my real honest human self to every session. Because of this, I am able to see the big picture. I see each individual as a gift and it is a privilege to do the work that I do.
Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
Initially we will spend some time getting to know each other and understanding of what brings you in to therapy. We can then discuss a goal for therapy and develop a plan to achieve the changes you want to make.
My approach is not a one size fits all so I tend to use skills from counseling methods that research suggests will work best given the particular challenge a person is experiencing