Browse > Utah > Logan > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Logan, UT.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Logan, the suburbs of Logan, other nearby places such as Layton, Bountiful, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Logan, UT Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
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Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


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Picture of Teresa Stire, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Are We a Match?

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Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

Starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you can work to explore your concerns and get "unstuck". I can help you find meaning and connection.

FOCUS AREAS:
  • Adjustment Issues
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Autoimmune Disorders
  • Behavioral Issues
  • Betting and Gambling
  • Bipolar Disorder
  • Birth Trauma
  • College Students
  • Depression
  • Empowering Women
  • Existential Issues
  • Grief
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Medical Trauma
  • Menopause
  • Mid-Life Issues
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Religious Identity
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Weight Management
  • Women
  • Young Women
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Leyla Mansur
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.


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Are We a Match?

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Picture of Dr. Leyla Mansur, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.

Something to know about my approach is:

We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Career
  • College Students
  • Confidence
  • Dating and Romance
  • Depression
  • Life Transitions
  • Moving and Relocation
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Young Adults
Read more about me
Dr. Leyla Mansur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
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Picture of Christina Andino, mental health therapist in Florida, New Jersey, North Carolina, Utah
Christina Andino
Together, we will:

Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,


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Are We a Match?

Take Our Survey
Picture of Christina Andino, mental health therapist in Florida, New Jersey, North Carolina, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Form a dynamic team, and explore connections between thoughts, emotions, and behaviors, empowering you to challenge negative patterns and cultivate healthier perspectives. Through the power of teamwork,

Something to know about my approach is:

You can expect a deeply collaborative and empowering experience that honors your unique journey.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adults
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Conflict Resolution
  • Couples
  • Domestic Violence
  • Families
  • Grief
  • LGBTQ+
  • Marriage
  • Narcissism
  • Relationships
  • Substance Use
  • Transgender
  • Trauma
  • Veterans/Military Families
  • Young Adults
Read more about me
Christina Andino remote and phone therapy in Florida, New Jersey, North Carolina, Utah
Picture of Jessie Buter, mental health therapist in Utah
Jessie Buter
Together, we will:

Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessie Buter, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.

Something to know about my approach is:

I treat each individual uniquely with a variety of modalities, including dialectical behavioral therapy, cognitive behavioral therapy, solutions-focused therapy, and person-centered therapy. My style is genuine, compassionate, and supportive.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Gender Identity
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Mood Regulation
  • Stress
  • Teenagers
  • Young Adults
Read more about me
Jessie Buter remote and phone therapy in Utah
Picture of Debra Denning, mental health therapist in Utah
Debra Denning
Together, we will:

We'll navigate life's changes, anxiety, fears, traumas and triggers. I'll aid in emotional support, healthy relationships, and confident decisions. Solution-focused techniques will boost resilience, empowering you to shape your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Debra Denning, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll navigate life's changes, anxiety, fears, traumas and triggers. I'll aid in emotional support, healthy relationships, and confident decisions. Solution-focused techniques will boost resilience, empowering you to shape your life.

Something to know about my approach is:

Together your will find resilience, healing, and self-discovery. Play therapy, exposure therapy and expressive art therapy helps kids and teens find ways to express their emotions. You will learn coping skills, shift beliefs, and find peace.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Child or Adolescent Therapy
  • Depression
  • Disordered Eating
  • Fears and Phobias
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Illness Anxiety Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Pre-Teens
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Trauma From Abuse
  • Young Adults
  • Young Women
Read more about me
Debra Denning remote and phone therapy in Utah