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Find Mood Swings Therapists & Counselors in Murray, UT.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Murray, the suburbs of Murray, other nearby places such as Sandy, West Valley City, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Murray, UTTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Christy Kane, mental health therapist in Utah
Christy Kane
Together, we will:

We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.


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Picture of Christy Kane, mental health therapist in Utah
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Are We a Match?

Take Our Survey
Together, we will:

We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.

Something to know about my approach is:

With me, expect a safe space where your story is heard. My approach is like crafting a roadmap together, using empathy and evidence-based techniques to guide us. I tailor therapy to your unique needs to create a safe therapeutic relationship.

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Co-Parenting
  • Depression
  • Engagement
  • Grief Due to Addiction
  • Loving Someone with Addiction
  • Marriage
  • Mood Disorders
  • Parenting Skills
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Sexual Abuse
  • Trauma
Read more about me
Map in American Fork, Utah for Christy Kane therapy location.
17.1 miles from you
Picture of Lauren Wolfley, mental health therapist in Utah
Lauren Wolfley
Together, we will:

Gain insight into how & why we struggle, learn to regulate negative emotions, free ourselves from deep-rooted fears, identify resources & sources of strength, & build relationships that promote growth, healing, and connection.


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Are We a Match?

Take Our Survey
Picture of Lauren Wolfley, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain insight into how & why we struggle, learn to regulate negative emotions, free ourselves from deep-rooted fears, identify resources & sources of strength, & build relationships that promote growth, healing, and connection.

Something to know about my approach is:

That it centers around my deep belief in your inherent value & potential as well as the authentic relationship that we build. This is the foundation that allows us to find your core struggles, innate strength, & optimal methods for healing & growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Childhood Abuse or Neglect
  • Communication Skills
  • Complex Trauma
  • Couples
  • Emotional Regulation
  • Faith and Spirituality
  • Faith Transition
  • Intimacy
  • Perfectionism
  • Relationships
  • Self-Worth
  • Values
Read more about me
Lauren Wolfley remote and phone therapy in Utah
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Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
Dr. Cynthia Shaw
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.


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Are We a Match?

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Picture of Dr. Cynthia Shaw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yo...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on personal insights, growth, self-understanding, connection, and meaning.

Something to know about my approach is:

I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Existential Issues
  • Grief
  • Identity
  • Life Transitions
  • Mood Disorders
  • Psychosis
  • Relationship Conflict
  • Self-Esteem
Read more about me
Dr. Cynthia Shaw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North C...
Picture of Jessie Buter, mental health therapist in Utah
Jessie Buter
Together, we will:

Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.


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Are We a Match?

Take Our Survey
Picture of Jessie Buter, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Solve problems by creating new solutions and coping strategies to promote positive change and growth. My goal is to assist you in your personal growth by creating a safe, non-judgmental, and affirming space.

Something to know about my approach is:

I treat each individual uniquely with a variety of modalities, including dialectical behavioral therapy, cognitive behavioral therapy, solutions-focused therapy, and person-centered therapy. My style is genuine, compassionate, and supportive.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Gender Identity
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Mood Regulation
  • Stress
  • Teenagers
  • Young Adults
Read more about me
Map in Salt Lake City, Utah for Jessie Buter therapy location.
5.7 miles from you
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
Read more about me
Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...