Browse > Utah > Ogden > Worry

Find Worry Therapists & Counselors in Ogden, UT.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Ogden, the suburbs of Ogden, other nearby places such as Logan, Layton, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Ogden, UT Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (197 total therapists)
Showing 1 - 5 (197 total therapists)
Filters:
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Roberta Ballard
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Roberta Ballard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a personalized plan to help get you unstuck and on track to living the life you want. Therapy with me is based in science, but not impersonal or formulaic. We usually work to improve both current challenges and long-standing issues.

Something to know about my approach is:

I combine several approaches that help you understand patterns and themes that might be holding you back, and learn new skills to feel better. I'm not a "sit and nod" therapist; I share my perceptions and ideas with you, and sessions are active.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Grief
  • Mood Disorders
  • Panic Attacks
  • Trauma
Read more about me
Roberta Ballard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Paul Losoff
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.


View Profile

Are We a Match?

Take Our Survey
Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.

Something to know about my approach is:

I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Artists and Creative Personalities
  • Career Burnout
  • Career Change
  • Corporate Leaders
  • Depression
  • Family Dynamics
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Parenting Skills
Read more about me
Paul Losoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Maren Outsen, mental health therapist in Utah
Maren Outsen
Together, we will:

develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.


View Profile

Are We a Match?

Take Our Survey
Picture of Maren Outsen, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop healthy habits and thinking patterns and process trauma. I believe that having a strong therapeutic relationship is a key factor for success which is why I use a strengths-based approach, humor, and incorporate your interests and passions.

Something to know about my approach is:

I am bilungual and have worked with both Spanish and English speaking clients. I specialize in trauma and have ample training and experience with teens, individual counseling, and family therapy.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Sexual Trauma
  • Teenagers
  • Teen Anxiety
  • Trauma
Read more about me
Maren Outsen remote and phone therapy in Utah
Picture of Joe da Costa, mental health therapist in Nevada, Utah
Joe da Costa
Together, we will:

Work to create an individually tailored, safe environment where you feel heard and can fully express yourself along with the issues that have brought you into therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Joe da Costa, mental health therapist in Nevada, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to create an individually tailored, safe environment where you feel heard and can fully express yourself along with the issues that have brought you into therapy.

Something to know about my approach is:

I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Sex Therapy
Read more about me
Joe da Costa remote and phone therapy in Nevada, Utah
Picture of Luke Allen, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
Luke Allen
Together, we will:

Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Luke Allen, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.

Something to know about my approach is:

The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.

FOCUS AREAS:
  • Anxiety
  • Body-Focused Repetitive Behaviors (BFRBs)
  • College Students
  • Depression
  • LGBTQ+
  • Transgender
Read more about me
Luke Allen remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...