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explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.
Figure out where you are now, the challenges you are facing and create a plan to help you move forward. And we always go at your pace. I will never push you to move faster than you are ready. .
Figure out where you are now, the challenges you are facing and create a plan to help you move forward. And we always go at your pace. I will never push you to move faster than you are ready. .
I offer an integrative approach to psychotherapy. I blend evidence-based practices with creative and holistic modalities. This multifaceted approach is designed to meet your unique needs and foster personal growth and resilience.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
Work to create an individually tailored, safe environment where you feel heard and can fully express yourself along with the issues that have brought you into therapy.
Work to create an individually tailored, safe environment where you feel heard and can fully express yourself along with the issues that have brought you into therapy.
I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.
embark on a journey of self-discovery, healing, and personal growth.
embark on a journey of self-discovery, healing, and personal growth.
that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.