Tutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTutu Wreh
Together, we will:
We use Cognitive Behavioral Therapy, Dialectical behavior therapy, Positive Therapy, Exposure Therapy, Narrative Therapy, Addiction Therapy, Group work, Behavioral Modification & Motivational Interviewing.
Something to know about my approach is:
At Wreh's Wellness Services, we enjoy working with children (ages 5+), families, adolescents, couples, individuals and groups.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- Bipolar Disorder
- Body Dysmorphia
- Coaching
- Cultural Adjustment
- Dependent Personality Disorder
- Depression
- Emotional Regulation
- Empowerment
- Families
- Fears and Phobias
- Grief
- Parenting Skills
- Self-Compassion
- Self-Esteem
- Self-Harm
- Social Skills
- Stress
- Substance Use
- Trauma
Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Tekla McCabe
Together, we will:
Embark on this path towards healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTekla McCabe
Together, we will:
Embark on this path towards healing.
Something to know about my approach is:
My therapeutic approach draws from a rich tapestry of evidence-based modalities, with a primary focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
FOCUS AREAS:
- Adjustment Issues
- Anger
- Anxiety
- Anxiety in Relationships
- Bipolar Disorder
- Career
- Codependency
- Communication Skills
- Depressive Disorders
- Feelings of Not Being Good Enough
- Financial Stress
- Goals/Accountability
- Grief
- High-Functioning Depression
- Major Depressive Disorder
- Mild Depression
- Relationship Skills
- Substance Use
- Suicidal Ideation
- Teen Anxiety
- Women
Margot Charkow-Ross
Together, we will:
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMargot Charkow-Ross
Together, we will:
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Something to know about my approach is:
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
FOCUS AREAS:
- Anxiety
- Career Change
- Coaching
- Depression
- Feeling Stuck
- Life Changes
- Mood Disorders
- Stress
- Substance Use
Soad Tabrizi
Together, we will:
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySoad Tabrizi
Together, we will:
Blend philosophical insights with practical strategies, helping you develop and live by your values authentically. I'm deeply committed to helping you embrace your unique strengths and find peace in your life choices. I help you walk in alignment.
Something to know about my approach is:
I utilize an integrative approach to therapy, blending traditional psychotherapy with holistic methods — a mind, body, and spirit approach. This method empowers clients to explore and align their life choices, values, and strengths for growth.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Career
- Career Change
- Career Counseling
- Caregivers
- Codependency
- Confidence
- Cutting
- Depressive Disorders
- Faith and Spirituality
- Grief
- Impulsive Behavior
- Intrusive Thoughts
- Life Balance
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Self Care
- Self-Esteem
- Self-Harm
- Self-Understanding
- Substance Use
- Values
- Work-Life Balance
- Work Stress
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