Together, we'll navigate your world, finding strategies that actually resonate with you – because you deserve therapy that's as unique as your Spotify playlist.
Together, we'll navigate your world, finding strategies that actually resonate with you – because you deserve therapy that's as unique as your Spotify playlist.
Therapy with me isn't a one-size-fits-all deal. I mean, let’s be real – when has anything in life ever been that simple?
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
Identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.
I approach therapy in a down-to-earth fashion, helping my clients identify what is and what is not working well for them in their lives.
I like breaking down problems, or feelings, discovering what your real needs & values are, and then making a plan to intentionally making yourself into the person you want to be. Things are overwhelming when they stay tangled up together.
I like breaking down problems, or feelings, discovering what your real needs & values are, and then making a plan to intentionally making yourself into the person you want to be. Things are overwhelming when they stay tangled up together.
I provided and supervised crisis services for 10 years, so nothing really throws me. I make a point to address the whole person, and particularly in respecting your right to set your goals, and choose what you want to share and when.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.