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Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Together, we will cultivate self-compassion to promote healing and restore peace in your life. I help to create a container so you feel comfortable and safe exploring any and all topic areas.
Together, we will cultivate self-compassion to promote healing and restore peace in your life. I help to create a container so you feel comfortable and safe exploring any and all topic areas.
My approach focuses on empowering individuals to break free from limiting beliefs and behaviors, fostering resilience and a renewed sense of well-being.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
We'll navigate life's changes, anxiety, fears, traumas and triggers. I'll aid in emotional support, healthy relationships, and confident decisions. Solution-focused techniques will boost resilience, empowering you to shape your life.
We'll navigate life's changes, anxiety, fears, traumas and triggers. I'll aid in emotional support, healthy relationships, and confident decisions. Solution-focused techniques will boost resilience, empowering you to shape your life.
Together your will find resilience, healing, and self-discovery. Play therapy, exposure therapy and expressive art therapy helps kids and teens find ways to express their emotions. You will learn coping skills, shift beliefs, and find peace.