Aymara is a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. She specializes in anxiety, depression, ADHD, stress management and behavioral difficulties.
Aymara is a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. She specializes in anxiety, depression, ADHD, stress management and behavioral difficulties.
Her therapeutic approach is geared to provide all clients a safe and nurturing environment to address the challenges of everyday life while paving the way to make the desired changes.
Process life changes, boundaries, thinking errors, coping skills, and relationships.
Process life changes, boundaries, thinking errors, coping skills, and relationships.
I want to tailor it to what you need.
We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.
We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.
With me, expect a safe space where your story is heard. My approach is like crafting a roadmap together, using empathy and evidence-based techniques to guide us. I tailor therapy to your unique needs to create a safe therapeutic relationship.
Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.
Together we will develop a therapeutic relationship and build upon their strengths by meeting them where they are at currently. I will help them identify an outcome and help them stay focused on that healthy outcome.
My approach is person centered where I will allow the client to identify healthy strategies to improve their situation. I love using a CBT approach to help clients reframe their mind and normalize situations they are experiencing.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.
We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived