Sarah Wood
Together, we will:
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveySarah Wood
Together, we will:
My approach to treatment is a collaborative one, and together, my clients and I create attainable goals that guide treatment.
Something to know about my approach is:
I am trained in several approaches that can create new insights about your feelings and behaviors. My clinical specialties include experiential, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Conflict
- Self-Esteem
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Jennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Steiner
Together, we will:
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
Something to know about my approach is:
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
FOCUS AREAS:
- Chronic Disease
- Chronic Illness
- Chronic Pain
- Health Anxiety
- Insomnia and Sleep Problems
JESSIE BRUNELLE
Together, we will:
work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJESSIE BRUNELLE
Together, we will:
work to reconnect you with your body to figure out what you’re feeling and how to express it. We will build trust with your parts that have been working so hard to keep you safe and heal wounded parts that are stuck in past traumas.
Something to know about my approach is:
I take a somatic and parts based approach with my clients. Strictly cognitive therapy was not effective for me, so I incorporate Brainspotting and movement based interventions to help with processing.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Depression
- Disordered Eating
- Relationship Distress
- Religious Trauma
- Social Anxiety
- Sports
- Stress
- Trauma
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Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Kristin Miyoko Papa
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyKristin Miyoko Papa
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
Something to know about my approach is:
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Burnout
- Career Burnout
- Confidence
- Couples
- High-Functioning Anxiety
- Holistic Wellness
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Motivation
- Parental Burnout
- Procrastination
- Relationship Skills
- Self-Esteem
- Stress
- Veterans/Military Families
- Women
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