Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.

My approach to therapy: It's *not* cookie-cutter therapy. I specialize in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). We'll work together to explore, unburden, and liberate your mind, for lasting change.
Accepting Clients
Online Only

My approach to therapy: I specialize in EMDR. A focus will be set on you & your life's story. When we get a better understanding of you. We will check on your tolerance for coping skills & provide your body what it needs to get to feel relaxed with coping skills.
Accepting Clients
In-Person or Online

My approach to therapy: I have several different modalities that are utilized in sessions and enjoy meeting the client where they are and providing different support to each individual person as needed. Some modalities include CBT, DBT, IFS, MI, and Self Compassion.
Accepting Clients
Online Only

My approach to therapy: I take a holistic approach, looking at your life as a whole, not just the current issues. I focus on understanding the full picture and cater to your unique needs, ensuring therapy is client-centered and meaningful.
Accepting Clients
Online Only

My approach to therapy: I work with people to help identify what patterns or issues they would like to change and help them develop new ways of being in the world.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I utilize the power of EMDR, mindfulness and guided meditation as well as CBT to guide healing. For my local clients, I enjoy walking sessions as moving the body can be a powerful tool.
Accepting Clients
Online Only

My approach to therapy: My clients describe me as someone who is in tune, approachable, and invested in who they are as individuals. I am easy to talk to and am an ally and advocate for their needs, goals and hopes. I meet my clients where they are and respect who they are.
Accepting Clients
Online Only

My approach to therapy: My approach is person centered where I will allow the client to identify healthy strategies to improve their situation. I love using a CBT approach to help clients reframe their mind and normalize situations they are experiencing.
Accepting Clients
In-Person or Online

My approach to therapy: I utilize an integrated, authentic, and client-centered approach during sessions. Each client has unique and specific needs, and our time together is tailored to those individual experiences. This begins at intake and continues throughout.
Accepting Clients
Online Only

My approach to therapy: Dr. Escareño, expert in mental health, supports LGBTQIA2S+ & Deaf individuals reindigenizing mental health as a framework. Passionate about social justice, they drive change using research, collaboration, and grassroots leadership.
Accepting Clients
Online Only
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