Christy Kane
Together, we will:
We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristy Kane
Together, we will:
We'll explore themes such as self-discovery, resilience-building, and coping strategies, working together to navigate life's challenges and foster personal growth. We'll delve into your story, focusing on healing from trauma.
Something to know about my approach is:
With me, expect a safe space where your story is heard. My approach is like crafting a roadmap together, using empathy and evidence-based techniques to guide us. I tailor therapy to your unique needs to create a safe therapeutic relationship.
FOCUS AREAS:
- Abuse
- Addictions
- Adolescents
- Anxiety
- Bipolar Disorder
- Co-Parenting
- Depression
- Engagement
- Grief Due to Addiction
- Loving Someone with Addiction
- Marriage
- Mood Disorders
- Parenting Skills
- Postpartum Depression
- Relationship Conflict
- Self-Esteem
- Sexual Abuse
- Trauma
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Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Michelle Carrasco
Together, we will:
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Carrasco
Together, we will:
Explore your thoughts, feelings, and experiences openly. We will work collaboratively to identify your strengths, values, and goals, empowering you to make meaningful changes in your life.
Something to know about my approach is:
As a therapist, my approach is rooted in a combination of humanistic, cognitive-behavioral, and psychodynamic theories, tailored to meet the unique needs of each individual client. I believe in creating a safe and nonjudgmental space.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Changes
- Parenting
- Relationship Distress
- Self-Esteem
- Stress
- Women
Lindsey Clark
Together, we will:
Together we will learn, heal, and grow. We may discuss emotions and how to regulate and express them. We may discuss the brain and how we create habit thoughts. We may work through traumatic events and help them hurt less. There is so much we can do!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Clark
Together, we will:
Together we will learn, heal, and grow. We may discuss emotions and how to regulate and express them. We may discuss the brain and how we create habit thoughts. We may work through traumatic events and help them hurt less. There is so much we can do!
Something to know about my approach is:
To me, therapy is a collaborative process. I know theories and techniques, you know your struggles, thoughts, and feelings. Therapy is about combining all of that to understand problems/situations and make changes that feel good and help you grow.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
- Illness and Disease
- New Parent
- Overwhelm
- Post Traumatic Stress Disorder (PTSD)
- Trauma
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Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
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