Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
Acacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAcacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
Something to know about my approach is:
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
FOCUS AREAS:
- Couples
- Relationship Skills
- Sex Therapy
Kaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
Something to know about my approach is:
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Couples
- Depression
- Ethical Non-Monogamy
- Gender Identity
- Grief
- Kink
- Open Relationships
- Polyamory
- Sexuality
- Sexual Orientation
- Transgender
- Trauma
Kelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Jefferson
Together, we will:
I help clients manage various challenges that life throws their way! Together, we can look at exactly what is working and what’s not working to help bring things into balance.
Something to know about my approach is:
Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are two approaches that are utilized frequently along with other approaches that can be incorporated to assist in providing evidence-based therapy.
FOCUS AREAS:
- Anorexia
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Body Image
- Boundaries
- Bulimia
- Depression
- Disordered Eating
- Eating Disorders
- Intuitive Eating
- Racial Trauma
- Self-Esteem
- Social Anxiety
- Social Skills
- Women
Dr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Kelly McAleer
Together, we will:
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Something to know about my approach is:
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Childhood Trauma
- Communication Skills
- Coping Skills
- Emotional Regulation
- Ethical Non-Monogamy
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Transition
- High-Functioning Anxiety
- High-Functioning Depression
- Kink
- Life Transitions
- Negative Self-Talk
- Perfectionism
- Psychedelic Integration
- Relational Trauma
- Relationship Skills
- Self-Acceptance
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