I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.
Explore what is keeping you from living the life you imagine.
Explore what is keeping you from living the life you imagine.
I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in TX, VA, CT. www.allisontardif.com Clients have the option to engage in an art therapy process. No art experience required.
I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.
I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.
I believe in the positive outcomes of behavioral health treatment to alleviate our most troubling symptoms for a better mental well-being. I have found relief from intrusive thoughts, anxiety, PTSD symptoms, I am an advocate for therapy.
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.