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Find Solutions Focused Therapy Therapists & Counselors in Leesburg, VA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Leesburg, the suburbs of Leesburg, other nearby places such as Gaithersburg, Frederick, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Leesburg, VA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (83 total therapists)
Showing 1 - 5 (83 total therapists)
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Picture of Kimberly Gary, mental health therapist in Virginia
Kimberly Gary
Together, we will:

Reframe those negative or irrational thoughts and gain an understanding of how those thoughts have influenced their actions.


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Picture of Kimberly Gary, mental health therapist in Virginia
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Together, we will:

Reframe those negative or irrational thoughts and gain an understanding of how those thoughts have influenced their actions.

Something to know about my approach is:

I enjoy using a cognitive behavioral approach to therapy with my clients in order to assist them with understanding how their thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Depression
  • Depressive Disorders
  • Dual Diagnosis
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Kimberly Gary remote and phone therapy in Virginia
Picture of Bernice Lee, mental health therapist in Virginia
Bernice Lee
Together, we will:

I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.


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Picture of Bernice Lee, mental health therapist in Virginia
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I enjoy helping clients connect with themselves and others in a healthier way, strengthening both intrapersonal and interpersonal skills to live a better life.

Something to know about my approach is:

I have 20 years experience in providing mental health services. I take a person-centered, solution-based approach to treatment, helping clients achieve a healthier life and build a capacity for hope, greater self-awareness, and resilience.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Domestic Violence
  • Elder Care Issues
  • Geriatric
  • Grief
  • Mood Disorders
  • Relationship Conflict
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Trauma
  • Stress
Read more about me
Bernice Lee remote and phone therapy in Virginia
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Picture of Kareemah Stepney, mental health therapist in South Carolina, Virginia
Kareemah Stepney
Together, we will:

Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..


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Picture of Kareemah Stepney, mental health therapist in South Carolina, Virginia
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Together, we will:

Go on a journey through your life; setting goals, uncovering and processing past traumas abs discouraging new behavioral patterns to help for the change you desire..

Something to know about my approach is:

I’m generally straight forward. I view therapy as a journey that you and I will embark on together.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Confidence
  • Depression
  • End of Life
  • Graduate Students
  • Life Transitions
  • Major Depressive Disorder
  • New Job Transition
  • Relationships
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
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Kareemah Stepney remote and phone therapy in South Carolina, Virginia
Picture of Emily Burris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Emily Burris
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Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+


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Picture of Emily Burris, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
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Together, we will:

Dr. Burris's mission is to meet the psychological needs of the community through assessment, consultation, and psychotherapy services. Special populations include military, aviation, medical patients, law enforcement, and LBGTQ+

Something to know about my approach is:

Dr. Burris is a clinical and aeromedical psychologist specializing in the assessment and treatment of mental health issues related to trauma, medical conditions, LGBTQ+ status, grief/loss, and life stressors.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Military Service
  • Psychological/Neurocognitive Evaluations
  • Trauma
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Emily Burris remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Kerin Schornstein, mental health therapist in Florida, Virginia
Kerin Schornstein
Together, we will:

We will work together to figure out the reasons for your struggle. Our time will be spent identifying issues that are problematic for you and discussing coping strategies to improve your mental health. Self-care will be explored in depth.


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Are We a Match?

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Picture of Kerin Schornstein, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to figure out the reasons for your struggle. Our time will be spent identifying issues that are problematic for you and discussing coping strategies to improve your mental health. Self-care will be explored in depth.

Something to know about my approach is:

My approach to therapy is that it all begins with establishing that rapport and trust. We are entering a relationship which takes time to build and I will never come in with an agenda and will meet you wherever you are.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Chronic Illness
  • Confidence
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Self-Esteem
Read more about me
Kerin Schornstein remote and phone therapy in Florida, Virginia