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My approach to therapy: As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. My job is to help you access it by learning to listen to your own wisdom and reconnecting with your values.
Accepting Clients
Online Only

My approach to therapy: People who work with me will experience reflection, challenge, and processing of emotions and thoughts. Clients will gain coping skills, lots of education about their symptoms, homework assignments, and support through the therapy process.
Accepting Clients
In-Person or Online

My approach to therapy: My trainings in Emotionally Focused Therapy, Gottman Method Therapy, Relational Life Therapy (RLT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Brainspotting allow me the flexibility to customize my approach.
Accepting Clients
Online Only

My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
Online Only

My approach to therapy: I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.
Accepting Clients
Online Only
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My approach to therapy: I am trained in Cognitive Behavioral Therapy, an approach that changes our thoughts to influence our emotions, such as anxiety and depression, and it affects behaviors. Also, I am a faith-based counselor to help establish my clients' true identity.
Accepting Clients
Online Only

My approach to therapy: I work in-depth with clients to explore the origins of wounds, addressing both emotional and practical needs. My approach explores childhood, identity, family dynamics, cultural influence, loss, to heal deep wounds and empower authentic living.
Accepting Clients
Online Only

My approach to therapy: I use different modes of therapy depending on your individual needs, including traditional talk therapy, body-based Somatic Experiencing for PTSD, NARM for C-PTSD, and Jungian dream work. Together we will determine what works best for you.
Accepting Clients
Online Only

My approach to therapy: Clear and concise feedback
Accepting Clients
Online Only

My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
In-Person or Online
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