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My approach to therapy: My approach is centered on fostering trust and understanding, allowing clients to feel truly heard and valued. I strive to empower individuals to overcome challenges, build resilience, and achieve personal growth. By providing guidance, encouragement
Accepting Clients
Online Only

My approach to therapy: As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is flexible, and tailored to your unique needs. I help you achieve goals in a way that feels right for you. I’m direct and collaborative, working alongside you while holding you accountable to ensure steady progress and meaningful change.
Accepting Clients
Online Only

My approach to therapy: I like analogies... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, or rough relationships.
Accepting Clients
Online Only

My approach to therapy: I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.
Accepting Clients
In-Person or Online
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My approach to therapy: I believe in psychoeducation and understanding the symptoms.
Accepting Clients
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My approach to therapy: My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on a journey towards becoming resilient and the best version of themselves and improving their quality of life.
Accepting Clients
Online Only

My approach to therapy: I operate from a person-centered, empowerment-focused, and anti-oppressive approach that draws on your personal goals. When appropriate, I integrate evidence-based interventions that are culturally-sensitive, as well as trauma-informed.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is patient-centered and compassionate, combining evidence-based practices like tailored medication management, mindfulness, and psychotherapy. I prioritize collaboration, strengths-building, and holistic care.
Accepting Clients
In-Person or Online

My approach to therapy: I will invest time in getting to know you as an individual so that I can utilize the right therapeutic tools/theories to meet your unique needs and help you get the most out of therapy.
Accepting Clients
Online Only
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