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My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: People who work with me will experience reflection, challenge, and processing of emotions and thoughts. Clients will gain coping skills, lots of education about their symptoms, homework assignments, and support through the therapy process.
Accepting Clients
In-Person or Online

My approach to therapy: I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Therapy invites us to shift our gaze inward-- to listen to the wisdom of our inner voice. Therapy offers this possibility through providing a steady, reliable time for reflecting or simply being in the presence of a professional attuned to you.
Accepting Clients
Online Only

My approach to therapy: I use a combination of psychodynamic therapy and cognitive behavioral therapy. This will allow us to explore any concerns from the past that are unprocessed while taking actionable steps in the present.
Accepting Clients
In-Person or Online

My approach to therapy: My approach to therapy is about increased awareness as well as learning about which values are most important for each client. I mostly challenge clients to broaden their views and learn to change or reframe their personal interpretations.
Accepting Clients
In-Person or Online

My approach to therapy: I offer a warm, inclusive, relational, and person-centered approach. Together, we'll create a safe space for growth and healing, focusing on your unique needs and fostering meaningful connections for a more fulfilling life.
Accepting Clients
Online Only

My approach to therapy: I welcome folks to start each session with whatever is on their mind & tend to the different parts of you that is struggling with anxiety, low self-esteem, doubt, or shame. Each session will look differently depending on what you want to talk about.
Accepting Clients
Online Only
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