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My approach to therapy: I pull from Narrative Therapy, Attachment Theory, and other emotion focused theories. Our time will be trauma-informed, meaning we'll pay special attention to the stories of harm that have shaped the way you see and interact with the world.
Accepting Clients
In-Person or Online

My approach to therapy: I ground my approach in cognitive-behavioral therapy. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
Accepting Clients
Online Only

My approach to therapy: My approach combines cognitive-behavioral therapy and positive psychology.
Accepting Clients
Online Only

My approach to therapy: My approach is empathetic and client-centered, guiding clients through self-discovery and growth. She fosters a safe space, emphasizing "imperfect action" to help clients build coping skills, improve relationships, and connect with their authenticity
Accepting Clients
Online Only

My approach to therapy: that when you come into the first appointment, I will ask you to leave your identity of your illness at the door, and instead come to the appointments as yourself outside of your illness. I will always meet you where you are at as well.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.
Accepting Clients
In-Person or Online

My approach to therapy: I use a strengths based, relational approach to treatment with the belief that secure attachment and authentic human connection are the core of healing, and that a strong, trusting therapeutic alliance will empower individuals to lead healthy lives.
Accepting Clients
In-Person or Online

My approach to therapy: we take a holistic, client-centered approach, blending evidence-based care with compassion to support whole-person wellness.
Accepting Clients
Online Only

My approach to therapy: I believe in psychoeducation and understanding the symptoms.
Accepting Clients
Online Only

My approach to therapy: My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on a journey towards becoming resilient and the best version of themselves and improving their quality of life.
Accepting Clients
Online Only
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