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My approach to therapy: I will help you dismantle the deeply held beliefs (schemas) that promote the cognitions and behaviors that contribute to your daily struggles, whether it is related to fear of abandonment, feelings of emotional deprivation, or social isolation.
Accepting Clients
Online Only

My approach to therapy: I take a person-centered approach, which means I meet you where you are in your therapeutic journey and tailor our work together to fit your individual needs. While I offer structure and guidance, I also believe in the importance of flexibility.
Accepting Clients
Online Only

My approach to therapy: that I believe in the importance of building a meaningful connection with clients, and I prioritize empathy and support in those client-therapist relationships.
Accepting Clients
In-Person or Online

My approach to therapy: With me, you’ll get a compassionate, practical, and direct approach to meet you where you're at and help you get unstuck. Life can be messy! My goal is to help you find clarity, develop self-acceptance, find your purpose and achieve your goals.
Accepting Clients
Online Only

My approach to therapy: My approach is centered on fostering trust and understanding, allowing clients to feel truly heard and valued. I strive to empower individuals to overcome challenges, build resilience, and achieve personal growth. By providing guidance, encouragement
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: My approach is patient-centered and compassionate, combining evidence-based practices like tailored medication management, mindfulness, and psychotherapy. I prioritize collaboration, strengths-building, and holistic care.
Accepting Clients
In-Person or Online

My approach to therapy: I like analogies... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, or rough relationships.
Accepting Clients
Online Only

My approach to therapy: I am committed to serving the whole person through my holistic therapeutic approach to treatment. We will explore all factors impacting your mental health. We will establish a treatment plan that aligns with your treatment goals.
Accepting Clients
Online Only

My approach to therapy: that when you come into the first appointment, I will ask you to leave your identity of your illness at the door, and instead come to the appointments as yourself outside of your illness. I will always meet you where you are at as well.
Accepting Clients
In-Person or Online

My approach to therapy: warmth and personability is at the core of my approach, along with multiple evidenced-based tools including (but not limited to) CBT, DBT, Motivational Interviewing, creative techniques, and Mindfulness. I love expanding on my skills with trainings!
Accepting Clients
Online Only
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