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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
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My approach to therapy: I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
Accepting Clients
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My approach to therapy: Being along side through weekly therapy sessions is a great honor to guide you to your path to be the best version of your self. I will provide a warm, safe and nurturing environment to provide you a place to share your deepest concerns.
Accepting Clients
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My approach to therapy: I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.
Accepting Clients
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My approach to therapy: I prioritize creating a safe and non-judgmental therapeutic environment for clients to process, learn, and heal. I use a collection of treatment modalities to help you get in touch with your emotional needs and have healthier relationships.
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
Accepting Clients
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My approach to therapy: I prefer a client-focused approach which solely focuses on the client and their needs. However, I am open to taking the best approach that would be most effective for the client, as well as the most beneficial to the therapist/client relationship.
Accepting Clients
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My approach to therapy: There is no judgement in this therapy environment. Clients are empowered to cope with stress, build resilience, reclaim their agency and dignity through evidence-based and culturally appropriate interventions that address the root causes of trauma.
Accepting Clients
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My approach to therapy: I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.
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My approach to therapy: I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
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