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Therapists in Norfolk, VA

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picture of therapist named Dr. Tera Lensegrav-Benson

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

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  • Accepting Clients

  • Online Only

picture of therapist named Dr.  Gayle MacBride

Dr. Gayle MacBride

My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.

  • Accepting Clients

  • Online Only

picture of therapist named Alan Jacobson

Alan Jacobson

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

  • Accepting Clients

  • Online Only

picture of therapist named Della S. Lusk, Ph.D.

Della S. Lusk, Ph.D.

My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.

  • Accepting Clients

  • Online Only

picture of therapist named Matthew Lunsford

Matthew Lunsford

My approach to therapy: I use a combination of psychodynamic therapy and cognitive behavioral therapy. This will allow us to explore any concerns from the past that are unprocessed while taking actionable steps in the present.

  • Accepting Clients

  • In-Person or Online

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picture of therapist named Victoria McKenna

Victoria McKenna

My approach to therapy: I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.

  • Accepting Clients

  • Online Only

picture of therapist named Christiana Silva

Christiana Silva

My approach to therapy: We tailor our therapy approaches to meet our clients needs. Areas of specialization include ADHD, Depression, Anxiety, ODD, OCD, Trauma/Abuse. Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues and more

  • Accepting Clients

  • Online Only

picture of therapist named Sammi Farber

Sammi Farber

My approach to therapy: Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.

  • Accepting Clients

  • Online Only

picture of therapist named "Annie" Diane Bertran

"Annie" Diane Bertran

My approach to therapy: I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.

  • Accepting Clients

  • Online Only

picture of therapist named Zari Encarnacion-White

Zari Encarnacion-White

My approach to therapy: I bring care and compassion to each client in order to hold a safe space to be open and grow. I enjoy working with clients to identify their goals and come up with the best approach to reach them.

  • Accepting Clients

  • Online Only


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