Elizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Mahaney
Together, we will:
Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change
Something to know about my approach is:
I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.
FOCUS AREAS:
- Anxiety
- Conflict Resolution
- Couples
- Families
- Grief
- Marriage
- Relationships
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Dr. Aly Savala
Together, we will:
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Aly Savala
Together, we will:
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Something to know about my approach is:
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
FOCUS AREAS:
- Addictions
- Codependency
- Couples
- Grief
- Men
- Relationship Distress
- Relationships
- Sobriety
- Trauma
Victoria McKenna
Together, we will:
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVictoria McKenna
Together, we will:
explore where you are feeling stuck in your life and uncover ways to live a more authentic you
Something to know about my approach is:
I use a psychodynamic, mindful, and experiential approach while utilizing Cognitive Behavioral Therapy (CBT) skills.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Divorce and Separation
- Grief
- Life Transitions
- Parent-Child Relationship
- Relationships
- Stress
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