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My approach to therapy: that I believe in the importance of building a meaningful connection with clients, and I prioritize empathy and support in those client-therapist relationships.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is centered on fostering trust and understanding, allowing clients to feel truly heard and valued. I strive to empower individuals to overcome challenges, build resilience, and achieve personal growth. By providing guidance, encouragement
Accepting Clients
Online Only

My approach to therapy: that when you come into the first appointment, I will ask you to leave your identity of your illness at the door, and instead come to the appointments as yourself outside of your illness. I will always meet you where you are at as well.
Accepting Clients
In-Person or Online

My approach to therapy: warmth and personability is at the core of my approach, along with multiple evidenced-based tools including (but not limited to) CBT, DBT, Motivational Interviewing, creative techniques, and Mindfulness. I love expanding on my skills with trainings!
Accepting Clients
Online Only

My approach to therapy: I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.
Accepting Clients
In-Person or Online
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My approach to therapy: I believe in psychoeducation and understanding the symptoms.
Accepting Clients
Online Only

My approach to therapy: I focus on practical, solutions-focused strategies, blending evidence-based methods like CBT with personalized tools. For those seeking it, I also offer faith-integrated counseling to support growth through a spiritual lens.
Accepting Clients
In-Person or Online

My approach to therapy: I like analogies... you are currently sitting in a pond full of grime and slime, no wildlife in sight, and the water is muddy brown. This is what life looks like following hard seasons, bad childhoods, or rough relationships.
Accepting Clients
Online Only

My approach to therapy: My approach is patient-centered and compassionate, combining evidence-based practices like tailored medication management, mindfulness, and psychotherapy. I prioritize collaboration, strengths-building, and holistic care.
Accepting Clients
In-Person or Online

My approach to therapy: I will invest time in getting to know you as an individual so that I can utilize the right therapeutic tools/theories to meet your unique needs and help you get the most out of therapy.
Accepting Clients
Online Only
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