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My approach to therapy: I believe that any relationship is built on trust and communication. Let's work together to strengthen that. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
Accepting Clients
Online Only

My approach to therapy: People who work with me will experience reflection, challenge, and processing of emotions and thoughts. Clients will gain coping skills, lots of education about their symptoms, homework assignments, and support through the therapy process.
Accepting Clients
In-Person or Online

My approach to therapy: That we will work together to access your skills and strengths, while not being afraid to examine the barriers to progress and health that you are facing. We will focus on the present, with an awareness of the impact of the past.
Accepting Clients
Online Only

My approach to therapy: My trainings in Emotionally Focused Therapy, Gottman Method Therapy, Relational Life Therapy (RLT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Brainspotting allow me the flexibility to customize my approach.
Accepting Clients
Online Only

My approach to therapy: I believe in the magic of storytelling and the inherent worth of every human! I integrate narrative and humanistic therapies to help you explore and reshape your personal stories.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I work in-depth with clients to explore the origins of wounds, addressing both emotional and practical needs. My approach explores childhood, identity, family dynamics, cultural influence, loss, to heal deep wounds and empower authentic living.
Accepting Clients
Online Only

My approach to therapy: Research consistently demonstrates that the quality of the therapeutic relationship is just as important, if not more so, than the specific modality. My approach is to therapy is to weave gentle curiosity with study-backed interventions to change.
Accepting Clients
Online Only

My approach to therapy: Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.
Accepting Clients
Online Only

My approach to therapy: My approach focuses on psychodynamic principles and I will help you explore and overcome unconscious barriers.
Accepting Clients
In-Person or Online

My approach to therapy: we take a holistic, client-centered approach, blending evidence-based care with compassion to support whole-person wellness.
Accepting Clients
Online Only
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